{"product_id":"pilates-weighted-vest-ac00702","title":"First Class Sculpt Vest","description":"\u003cstyle\u003e\n    .weighted-vest-description {\n      max-width: 1100px;\n      margin: 0 auto;\n      padding: 32px 20px;\n      font-family: Arial, Helvetica, sans-serif;\n      color: #252525;\n      line-height: 1.7;\n    }\n\n    .weighted-vest-description h1,\n    .weighted-vest-description h2 {\n      color: #171717;\n      line-height: 1.25;\n    }\n\n    .weighted-vest-description h1 {\n      font-size: 34px;\n      margin-bottom: 16px;\n    }\n\n    .weighted-vest-description h2 {\n      font-size: 24px;\n      margin-top: 32px;\n      margin-bottom: 12px;\n    }\n\n    .weighted-vest-description p {\n      font-size: 17px;\n      margin-bottom: 16px;\n    }\n\n    .weighted-vest-description ul {\n      padding-left: 22px;\n      margin-bottom: 24px;\n    }\n\n    .weighted-vest-description li {\n      margin-bottom: 10px;\n    }\n\n    .weighted-vest-description .highlight-box {\n      background: #f5f2ed;\n      border-radius: 12px;\n      padding: 22px;\n      margin: 26px 0;\n    }\n\n    .weighted-vest-description .specs {\n      width: 100%;\n      border-collapse: collapse;\n      margin-top: 16px;\n    }\n\n    .weighted-vest-description .specs th,\n    .weighted-vest-description .specs td {\n      text-align: left;\n      padding: 12px;\n      border-bottom: 1px solid #dddddd;\n    }\n\n    .weighted-vest-description .disclaimer {\n      margin-top: 30px;\n      padding: 16px;\n      background: #fafafa;\n      border-left: 4px solid #777777;\n      font-size: 14px;\n    }\n\n    @media (max-width: 700px) {\n      .weighted-vest-description h1 {\n        font-size: 28px;\n      }\n\n      .weighted-vest-description h2 {\n        font-size: 21px;\n      }\n\n      .weighted-vest-description p,\n      .weighted-vest-description li {\n        font-size: 16px;\n      }\n    }\n  \u003c\/style\u003e\n\u003csection class=\"weighted-vest-description\"\u003e\n\u003cp\u003eElevate your movement routine with The First Class Sculpt Vest, an 11 lb weighted Pilates vest designed to add hands-free resistance while allowing you to move naturally. Wear it during Pilates, walking, squats, lunges, and strength sessions whenever you're ready for an added challenge. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest suited for experienced users.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd Resistance. Move with control. Train First Class. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"highlight-box\"\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e Approximately 11 lb\u003cbr\u003e\u003cstrong\u003eMetric Weight:\u003c\/strong\u003e 5 kg\u003cbr\u003e\u003cstrong\u003eRecommended Use:\u003c\/strong\u003e Pilates, reformer training, walking, strength exercises, and low-impact conditioning\u003c\/div\u003e\n\u003ch2\u003eDesigned for Controlled Movement\u003c\/h2\u003e\n\u003cp\u003eA weighted vest should feel secure without unnecessarily restricting your movement. The close-to-body design helps reduce shifting while you transition between standing, kneeling, seated, and lying positions.\u003c\/p\u003e\n\u003cp\u003eIt can be especially useful for exercises such as standing leg work, squats, lunges, calf raises, bridges, controlled step-ups, reformer footwork, and selected core exercises. Always choose movements that allow you to maintain proper form while wearing the additional weight.\u003c\/p\u003e\n\u003ch2\u003eHow to Use It Safely\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBegin with simple, familiar movements before progressing to complex exercises.\u003c\/li\u003e\n\u003cli\u003eMaintain a neutral posture and avoid allowing the weight to pull you forward.\u003c\/li\u003e\n\u003cli\u003eMove slowly and stay focused on control rather than speed.\u003c\/li\u003e\n\u003cli\u003eStop using the vest if you experience pain, dizziness, numbness, or discomfort.\u003c\/li\u003e\n\u003cli\u003eAvoid using it during exercises where the weight interferes with breathing or spinal positioning.\u003c\/li\u003e\n\u003cli\u003eConsult a qualified instructor before using it with advanced reformer exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003ctable class=\"specs\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Type\u003c\/th\u003e\n\u003ctd\u003eWeighted fitness vest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003eApproximately 11 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMetric Weight\u003c\/th\u003e\n\u003ctd\u003e5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003ctd\u003ePilates, reformer workouts, walking, and functional strength training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTraining Level\u003c\/th\u003e\n\u003ctd\u003eIntermediate to advanced users\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eKey Benefit\u003c\/th\u003e\n\u003ctd\u003eAdds hands-free resistance to controlled movement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWho Is It For?\u003c\/h2\u003e\n\u003cp\u003eThis 11 lb weighted vest is best suited for people who already have experience with Pilates or strength training and are ready to add more resistance to their routine. Beginners should first develop proper alignment, stability, and exercise control before adding external weight.\u003c\/p\u003e\n\u003cp\u003eWhether used during a reformer session, a mat workout, or a controlled walking routine, this weighted vest offers a practical way to make your training more challenging while keeping your hands available for support and movement.\u003c\/p\u003e\n\u003cdiv class=\"disclaimer\"\u003e\n\u003cstrong\u003eSafety Notice:\u003c\/strong\u003e An 11 lb vest may be too heavy for some users or exercises. Do not use the vest if it prevents you from maintaining proper form. Anyone who is pregnant, recovering from an injury, managing osteoporosis, experiencing balance concerns, or living with a heart, joint, spinal, or other medical condition should consult a healthcare professional before use.\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Personal Hour","offers":[{"title":"Bone","offer_id":47691744772267,"sku":"AC00702","price":39.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/9516\/1259\/files\/8273E707-0328-4EA5-B63F-2D0A1E8525D7_2.png?v=1787686124","url":"https:\/\/firstclasswellness.co\/products\/pilates-weighted-vest-ac00702","provider":"First Class Wellness","version":"1.0","type":"link"}